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You possibly can lose a lot of water during intense exercise, particularly if it’s a hot day. However, a person ought to all the time ask for a doctor’s recommendation before starting a new complement, as some can work together negatively with other medications or supplements. However, it is very important verify with a doctor earlier than taking a brand new complement, as some can worsen certain conditions or interact negatively with different medications or supplements. However, a 2018 case report does not help the notion that chlorella increases platelet rely. There isn't a quick fix for increasing platelet count however eating nutrient-wealthy foods is good support for your complete physique. Thankfully, scientists have found out substances that will ease these indicators and may actually assist management your blood sugar phases. Diabetes insipidus, a type of diabetes that's not linked with excessive best blood sugar supplement sugar levels, additionally carries a higher danger of dehydration. Some blood sugar monitors that do not involve finger prick assortment for folks with diabetes include continuous glucose screens, earlobe checks, and breath tests. A registered dietitian or nutritionist with expertise in diabetes can assist you individualize a healthy eating plan that matches your likes, dislikes, and way of life.